Wellness Through Culture
Sat, Oct 11
|Buffalo
A Mental Health & Wellness Workshop for the Community - Find Balance, Resilience, and Connection through Culture
Time & Location
Oct 11, 2025, 1:00 PM – 5:00 PM EDT
Buffalo, 350 John James Audubon Pkwy, Buffalo, NY 14228, USA
About the event
This event is free, and open to the public. Light refreshments will be made available. Please use the "Buy Tickets" button found above to register for this free event.
Discover balance at "Wellness Throughout Culture," a four hour workshop featuring meditation, Tai Chi/Yoga, and a mental health panel with local experts. Gain practical tools for stress relief and resilience while building community through the cultural traditions.
Our Panelists:
Junzhe Xu, M.D. Ph.D: Psychiatrist with VA Western New York Healthcare System. Associate Clinical Professor within the Department of Psychiatry at the University at Buffalo School of Medicine and Biomedical Sciences
Raelyn Legg, LMHC-D, LMFT, PMH-C: Mental Health Counser. Licensed Marriage & Family Therapist. Perinatal Mental Health Certified.
Hongbiao Liu, M.D. Ph.D: Luna Medical Primary Care. General Practice/Primary Care and independent medical examiner for government Medical disability evaluation